Knees

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1

Active Care

Focus is on diagnosing and treating current conditions: resolving inflammation, irritation, and pain as well as releasing nerve impingement, joint

2

Enhanced Performance

Enhanced performance is designed for patients that may not currently have a specific injury, but would like to be proactive and assessed for any ne

3

Functional ReEducation

Functional ReEducation exercises develop the stability, flexibility, and strength needed in the core and postural muscles in order to maintain prop

Related Conditions
IT Band Syndrome

The iliotibial band (IT Band) is a long tendon that travels from the outer hip to the outer knee. It often times causes pain in the outer portion of the knee. The IT band connects into two muscles in the outer hip that often time are the culprit of a tight IT band and outer knee pain.

Patellofemoral Syndrome (Runner Knee)
Pes Anserine Bursitis
Popliteal Bursitis (Baker Cyst)
Hoffa Syndrome (Infrapatellar Fat Pad Syndrome)
Patellar Tendonitis
Hamstring Tendonitis
Peroneal Nerve Impingement
Muscle Strains

Muscle strains are caused by work overload and a tearing of the muscle tissue (Grade I, II, or III). It is important to have this evaluated in order to know when to return to activity.

Stretches + Exercises
Coming Soon
Coming Soon

Houston

3100 Timmons Ln, Suite 450
Houston, TX 77027
(713) 629-9200

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Kingwood

1801 Kingwood Dr
Humble, TX 77339
(713) 629-9200

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Schedule an Appointment
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