Anterior Short Kinetic Chain

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Shoulder Extension (Pectoralis Major)

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Shoulder Extension (Pectoralis Maj. & Min.)

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Shoulder Abduction (Tricep, Deltoid, Latissimus Dorsi)

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Shoulder Extension (Chest, Deltoids)

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Wrist Extension (Wrist Flexors)

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External Rotation (Internal Rotators)

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Elbow Supination (Elbow Pronators)

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Ulnar Deviation

Sequence Information

Houston

3100 Timmons Ln, Suite 450
Houston, TX 77027
(713) 629-9200

Get Directions

Kingwood

1801 Kingwood Dr
Humble, TX 77339
(713) 629-9200

Get Directions
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