Posterior Short Kinetic Chain

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Cervical Lateral Flexion (Upper Traps)

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Shoulder Adduction & Flexion (Lattissimus Dorsi)

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Elbow Pronation (Elbow Supinators)

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Wrist Flexion (Wrist Extensors)

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Shoulder Adduction (Rhomboids & Traps)

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Shoulder Adduction (Supraspinatus)

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Internal Rotation (External Rotators)

Sequence Information

Houston

3100 Timmons Ln, Suite 450
Houston, TX 77027
(713) 629-9200

Get Directions

Kingwood

1801 Kingwood Dr
Humble, TX 77339
(713) 629-9200

Get Directions
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